Showing posts with label Sprouted Green Gram Dhal Fry / Curry. Show all posts
Showing posts with label Sprouted Green Gram Dhal Fry / Curry. Show all posts

Monday, 1 June 2015

Sprouted Green Gram Dhal Fry / Curry


Try this healthy and also tasty sprouted green gram dhal fry / curry which suits well with chapathi, roti and also with steamed rice.

Check my another version Green gram dhal curry with mild seasoning!




Ingredients:

Sprouted green gram dhal - ¾ to 1 cup
Onion - 1 large (finely chopped)
Tomato - 1large (finely chopped)
Turmeric powder - ¼ tsp
Red chilli powder - ¾ tsp
Corriander powder - 1 tsp
Garam masala powder - ½ tsp
Corrinader leaves - 1 tbsp(finely chopped)
Salt - to taste


To Grind:
Ginger - 1" piece
Garlic - 4 to 5 cloves 
Green chillies - 2

For Seasoning:
Oil / ghee - 1 tbsp
Mustard seeds - 
¼ tsp
Cumin seeds - 
½ tsp