Showing posts with label Spicy Mutton Liver Fry. Show all posts
Showing posts with label Spicy Mutton Liver Fry. Show all posts

Sunday, 4 October 2015

Spicy Mutton Liver Fry / Mutton Liver Varuval / Eeral Varuval

This Goat liver fry is a delicious, spicy dry preparation which is a treat for organ meat lovers!

Goat liver is excellent source of protein and rich in iron & vitamin A. Though it has many nutritional benefits, moderation is advised due to its high cholesterol content.

I learnt this recipe from my friend Rathi; try this and give your feed back.





Ingredients:

Mutton liver - 500 g
Small onion - 15 / Big onion - 1(finely chopped)
Ginger - 1 inch piece, Garlic - 10 to 15 cloves (finely chopped and crushed)
Turmeric powder - ½ tsp
Red chilli powder - 1 to 1½ tsp
Corriander powder - 1½ tsp
Pepper powder - 1 tsp
Salt - to taste
Corriander leaves - 1 tbsp (finely chopped)

For Seasoning:
Oil - 1 tbsp
Fennel seeds - 1 tsp
Curry leaves - 1 sprig