Showing posts with label Masoor dhal recipes. Show all posts
Showing posts with label Masoor dhal recipes. Show all posts

Sunday, 15 May 2016

Whole Masoor dhal / Masala Masoor Dal Recipe

This whole masoor dhal recipe is very nutritious and tasty thick curry, which suits well with rice as well as chapathi.  It is easy to prepare, mild spiced and  flavored with Indian spices. 

This whole masoor dhal is rich in protein, fibre and vitamins & minerals(potassium, iron and zinc).  You can also sprout it to increase the nutritive value.

Try this healthy recipe and let me know your feedback.



PREP TIME
15 min
COOK TIME
TOTAL TIME 
45 mins
                                                                                                                                                   
Recipe for Whole Masoor dhal / Dal 
Recipe type: Main Course

Cuisine: North India
Serves: 3 to 4(approximately)

Ingredients:
Whole masoor dhal -  1 cup
Onion - 1 large (finely chopped)
Tomato - 1 large (finely chopped)
Turmeric powder - ¼ tsp
Red chilli powder - ¾ tsp
Garam masala powder - ½ tsp
Corrinader leaves - 1 tbsp(finely chopped)

Kasurimethi - 2 tsp
Salt - to taste

To Grind:
Ginger - 1" piece
Garlic - 4 to 5 cloves
Green chillies - 2
For Seasoning:
Oil / ghee - 1 tbsp
Bay leaf - 1 or 2
Cumin seeds - ½ tsp