Hi friends, try this Indian style simple and tasty Radish stir fry that goes well with sambar, rasam or curd paired with steamed rice.
Some facts health facts abouts Radish:
Radish is one of the low calorie root vegetables; provides only 16 calories per 100g.
They contain high water content, vitamin C, phosphorus and zinc; also have adequate levels of folates, vitamin B-6, riboflavin, thiamine and minerals such as iron, magnesium, copper and calcium.
Because of their high vitamin C content, regular consumption of radish can help to prevent viral infections.
With a high water content and lots of vitamin C, radish can help keep your body hydrated and your skin looking fresh & healthy.
Try this out and give your feedback.
Ingredients:
White radish - 2 to 3 ( cut into cubes)
Onion - 1 (finely chopped)
Garlic - 2 to 3 (crushed)
Red chilli powder - ½ to 1 tsp(adjust according to your taste)
Coriander powder - ½ tsp
Salt - to taste
Grated coconut - 1 to 2 tbsp
For Seasoning:
Oil - 2 to 3 tsp
Mustard seeds - 1 tsp
Urad dhal - ½ tsp
Curry leaves - 1 sprig
