Showing posts with label Healthy Sprouts Sandwich. Show all posts
Showing posts with label Healthy Sprouts Sandwich. Show all posts

Monday, 15 February 2016

Sprouts Potato Sandwich / Healthy Sprouts Sandwich / Sprouts Masala Sandwich

Here is the continuation to my previous post "How to Sprout Moong Beans (Green Gram Sprouts) at home".  Potato sprouts sandwich is amongst the hits in my family.

Use of Indian spices in this dish adds to the taste and aroma.  This is a perfect choice for breakfast or even a quick meal during the day.

Try this and let me know your feedback!


              

Recipe for Sprouts Masala Sandwich
Recipe type: Sandwich
Cuisine: Indian
Serves: 3 to 4 persons

Ingredients:
Green gram sprouts - ½ to ¾  cup 
Potato - 1(big)
Bread – 6 to 8 slices 
Onion – 1 (finely chopped) 
Tomato – 1(finely chopped) 
Turmeric power - ¼ tsp 
Red chilli powder - ½ tsp 
Garam masala powder - ¼ tsp
Coriander leaves - 1 tbsp (finely chopped) 
Salt - to taste 
Butter – to spread as required 
Tomato ketch up - to spread 
Cream cheese - to spread 
Oil - 1 tbsp

To grind:
Ginger  - 1'' piece
Garlic - 4 to 5 cloves
Green chillies - 1 or 2