Green gram sprouts are healthy and easily digestible; it’s nutty flavor and crispy texture is perfect for salads! It can also be cooked for making sandwiches, curries and soups.
It is low in calories; a rich source of fiber which helps in lowering cholesterol, regulating blood sugar and preventing constipation.
Green gram sprouts are a rich source of Vitamin B & C and minerals such as copper and iron.
Home made sprouts are fresher and tastier than the ones we buy in stores.
Sprouting green gram at home is an easy to do process; follow the simple steps given below and try to include in your diet for a healthy living.
Check out my other recipes using green gram sprouts:
Sprouted Green Gram Dhal Fry / Curry
Cabbage Moong Sprouts Stir Fry
Ingredients:
Green gram / Whole Moong - 1 cup
It is low in calories; a rich source of fiber which helps in lowering cholesterol, regulating blood sugar and preventing constipation.
Green gram sprouts are a rich source of Vitamin B & C and minerals such as copper and iron.
Home made sprouts are fresher and tastier than the ones we buy in stores.
Sprouting green gram at home is an easy to do process; follow the simple steps given below and try to include in your diet for a healthy living.
Check out my other recipes using green gram sprouts:
Sprouted Green Gram Dhal Fry / Curry
Cabbage Moong Sprouts Stir Fry
Ingredients:
Green gram / Whole Moong - 1 cup
