Showing posts with label spinach channa pulao. Show all posts
Showing posts with label spinach channa pulao. Show all posts

Tuesday, 13 March 2018

Spinach Chickpeas Rice / Palak Channa Pulao

Spinach chickpeas rice / pulao is a easy to prepare, nutritious one pot meal; suitable for kids lunch box.   This rice is mildly spiced along with chick peas and freshly grounded spinach; is the best way to make kids eat greens.

A simple raita is a best combination for this rice / pulao.  Try out this recipe; I am sure you will like this!   

                     
PREP TIME
20 min
COOK TIME
TOTAL TIME 
30 mins
                                                                                                                                                   
Recipe for Spinach chickpeas rice
Recipe type: Main course
Cuisine: Indian
Serves - 4 to 5 people(approximately)

Ingredients:

Palak / spinach - 1 big punch
Chick peas / channa - 1 cup(cooked)
Basmati rice - 2 cup
Onion - 1 (big)
Turmeric powder -¼ tsp
Red chili powder - ½ tsp
Garam masala - ½ tsp
Salt - as required
Oil + ghee - 2 tbsp

To grind:
Ginger - 1" piece
Garlic - 4 to 5 cloves
Green chillies - 2