Oats Sweet Paniyaram is a delicious and healthy snack dish. The combination of oats, banana, wheat flour and jaggery in this recipe, helps to increases the nutritive value of the dish (fibre, protein and iron) as well as taste.
I learnt this recipe from my friend Champa Mallya. Special thanks to her as my son Kavin, who is a fussy eater; like this very much. Sometimes he wants this healthy paniyaram for his school snack box as well.
Try this; make your kids eat healthy snack without any fuss!
Ingredients:
Oats - 1 cup (heaped)
Wheat flour – 1 cup
Rice flour – ½ cup
Maida / All purpose flour - 2 tbsp(optional)
Curd - 2 tbsp
Bananas – 2 medium sized
Cardamom powder – ½ tsp
Grated coconut - 2 tbsp
Baking soda – a pinch
Salt – a pinch
Jaggery - 1 cup(powdered) / 2 blocks
I learnt this recipe from my friend Champa Mallya. Special thanks to her as my son Kavin, who is a fussy eater; like this very much. Sometimes he wants this healthy paniyaram for his school snack box as well.
Try this; make your kids eat healthy snack without any fuss!
Oats - 1 cup (heaped)
Wheat flour – 1 cup
Rice flour – ½ cup
Maida / All purpose flour - 2 tbsp(optional)
Curd - 2 tbsp
Bananas – 2 medium sized
Cardamom powder – ½ tsp
Grated coconut - 2 tbsp
Baking soda – a pinch
Salt – a pinch
Jaggery - 1 cup(powdered) / 2 blocks
