Showing posts with label Keerai Poricha Kootu. Show all posts
Showing posts with label Keerai Poricha Kootu. Show all posts

Saturday, 20 February 2016

Keerai Poricha Kootu / Keerai Kootu / Spinach with Moong Dhal

Spinach / Keerai Kootu is a delicious and easy to make veg accompaniment; popular among Tamilnadu cuisine!

Moong dhal and spinach makes a healthy combination; which is easily digestible and suitable for all ages.  This is one among many varieties of kootu that mom used to prepare with different combination of vegetables and dhals / lentils.  We usually like to have it with vatha kulambu / kara kulambu, rasam and sometimes with chapathi too!


Check my Chow Chow kootu / Chayote Kootu with Channa Dhal  also.

Let's go through the recipe now;




PREP TIME
15 min
COOK TIME
TOTAL TIME
                                                                                                                                                       
      
Recipe for Keerai Poricha Kootu
Recipe type: Veg Curry
Cuisine: Tamilnadu
Serves: 4 persons                                  

Ingredients:
Spinach - 2 bunches(big)
Moong dhal / Pasiparuppu-  
¼ cup
Turmeric powder - ¼ tsp
Salt - to taste

To Roast and Grind:
Coconut - 3 tbsp
Urad dhal - 1 tsp
Pepper - ¼ tsp
Cumin - ½ tsp
Red chillies - 1 or 2

For Seasoning:
Oil - 2 tsp
Mustard seeds - 1 tsp
Red chillies - 1