Here is a refreshing and heart - healthy milkshake prepared using pomegranate seeds, milk and sugar / honey. Pomegranate is a nutrition dense fruit which is helpful in preventing many diseases especially heart disease!
Do try and include in you diet for healthy living!
Ingredients:
Pomegranate seeds - 2 cups
Milk - 1 ½ to 2 cups(chilled)
Sugar - 3 tsp (Adjust according to your taste)
Vanilla ice cream - 1 to 2 scoops(optional)
Ice cubes - 2 to 3
Do try and include in you diet for healthy living!
Pomegranate seeds - 2 cups
Milk - 1 ½ to 2 cups(chilled)
Sugar - 3 tsp (Adjust according to your taste)
Vanilla ice cream - 1 to 2 scoops(optional)
Ice cubes - 2 to 3
