Monday, 20 July 2020

Palak Egg Bhurji / Spinach Egg Bhurji

Hi, Ever wondered how to make Palak Egg Bhurji / Spinach Egg Bhurji / Palak Anda Bhurji / கீரை முட்டை பொரியல் / Keerai Muttai Poriyal or what would be a healthy dish with the goodness of both veg and non-veg? 

Here's an interesting and nutritious recipe for you using the vitamin rich Spinach / Palak / Keerai and the protein rich Egg / Muttai with the enhanced taste and health benefits in combination of both that helps as an immunity booster and in improving overall health. 



Ingredients:

Spinach - 1 big bunch
Eggs - 3
Onion - 1 (finely chopped)
Turmeric powder - 1/2 tsp
Red chilli powder - 1 tsp
Pepper Powder - 1 tsp
Salt - to taste

For seasoning: 
Coconut oil - 1tbsp (you can use any oil)
Cumin seeds - 1 tsp

 You tube video:



Directions:

Clean and wash the spinach . Drain the water and chop the leaves finely along with tender stalks. Keep aside.

Break eggs in a bowl and beat it thoroughly; keep aside.

Heat oil in a kadai; season it with cumin seeds.

After it crackles, add chopped onion.  Fry till onion becomes translucent.

Next add red chilli powder, turmeric powder and salt. Give it a mix .

Now add chopped spinach leaves. (no need to water; because spinach tend to ooze out more water). Give it a mix.

Cook till the spinach becomes soft and water dries up.

Add the eggs along with pepper powder into the center of the pan, slowly mix in the spinach mixture till it blended well.

Serve hot.


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