Saturday 27 May 2017

Avocado Chickpea Salad

Avocado chickpea salad is refreshing & healthy salad, which is a meal by itself.  This salad is low in carbohydrates; rich in protein, fiber and vitamins.

It is very easy to prepare  and light in stomach!  This salad is perfect meal for persons who want go on light dinner and also for weight watchers!


PREP TIME
15 min
COOK TIME
TOTAL TIME 
20 mins
                                                                                                                                                   
Recipe for Avocado Chickpea Salad
Recipe type: Salad
Cuisine:  International
Serves: 2 to 4 (approximately)

Ingredients:
Avocado - 1 to 2 (pitted and chopped
Chickpeas - 1 to 1½ cup(cooked)
Onion - 1 medium seized, sliced
Tomato - 1 medium s
eized, chopped
Parsley / Coriander leaves - 1 - 2 tbsp (chopped)

Salad Dressing:

Olive oil - 2 tbsp
Lemon juice - from 1 lemon
Salt - to taste
Pepper - ¼ tsp



Directions:

Place chickpeas, avocado, onion, tomato and parsley / coriander leaves in a wide bowl.

Add the ingredients for salad dressing in a bowl. Mix well and keep aside.

Pour the dressing over the salad and mix it gently. 
Colorful & refreshing healthy salad is ready to serve.

Note:


Adjust the amount of all the ingredients according to your taste bud.

You can also add nuts / paneer / tofu / chicken in this salad.




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