Tuesday 3 September 2013

Papaya Smoothie / Papaya Banana Orange Smoothie

A refreshing smoothie loaded with the health benefits of papaya, banana and orange!



Serves - 2 to 3

Ingredients:



Papaya -  1 to 1 ¼ cup (peeled , deseeded, sliced)
Banana - 1 small ( Peeled and sliced)
Orange juice - 1 cup 
Milk / water  - to dilute
Sugar or Honey - to taste(optional)
Ice cubes 


Directions:


Put the papaya, banana, sugar / honey and orange juice in a blender. 
(Adjust the sugar level according to the sweetness of the fruits)



Blend well till it becomes smooth and frothy. 

Dilute it with water or milk  and pour into glasses. (I used low fat milk)

Add ice cubes and serve immediately. 



11 comments:

  1. very very healthy combo and smoothie looks super delicious dear :) love the color a lot !!

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  2. Papaya nd banana! Unusual combo! Neat click

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  3. Wow tempting smoothie... Nice clicks too...

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  4. Wow tempting smoothie... Nice clicks too...

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  5. Very healthy and refreshing papaya smoothe, looks delicious...

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  6. refreshing and yummy smoothie

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  7. Such an droolworthy and fantastic smoothie, very refreshing!

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  8. Looks very refreshing n yummy

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  9. healthy,refreshing & delicious smoothie..............looks so inviting.
    shobha
    www.shobhapink.blogspot.in

    ReplyDelete

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