This is a tasty and nutritious drink with wonderful combination of dates and apples with a natural sweetness.
Apple - 1(peeled and chopped)
Dates - 5 to 6 (De-seeded)
Milk - 1.5 to 2 cups
Ice cubes - 2 to 3
Vanilla essence - 1 tsp
Honey - to taste(optional)
Soak the dates in ½ cup hot milk for 30 minutes or till it becomes soft.
Place chopped apple and soaked dates in blender / mixer; Grind into a smooth paste and add in the remaining ingredients.
Blend well till it becomes smooth and frothy; Serve immediately.
I didn't add honey for the milkshake, because there is enough sweet from dates and apple.
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